can you feel the shift? 🍂

We can all feel it. The air is changing, and I’m loving it!

But what do you want this new season to mean for you?

Maybe this year, instead of letting fall slip by unnoticed, you take an evening to pause and think about what you want from it.

Join me tomorrow, Wednesday, September 30, for Energies Are Shifting: an outdoor evening of yoga, journaling, tea, and conversation.

6–7:30 pm at Fred Fletcher Park, Raleigh.

All levels always welcome.

Happening this week:

Fred Fletcher park

• Fall Equinox: Energies are shifting, An evening of outdoor yoga, guided journaling, tea, and conversation. Wednesday, September 30, 6pm, with Tina

• All-level Vinyasa, Thursday, October 1st, 6 pm with Maya

• Slow Flow morning, Sunday October 4th, 9 am, with Conner

Register here

I’m just back from my yearly backpacking trip, and I feel so alive! If you want to see more photos, take a look at my latest social media post.

Do you feel like putting an adventure of your own on the calendar? %FIRSTNAME%, I’d love for you to join me in the Blue Ridge Mountains in May 2027 for yoga, good food, mountain air, and time to enjoy it all.

Explore the retreat + join Early Access

Early access does not garantee you a spot but you will get:

• The full retreat details before registration opens to everyone

• Priority booking and the widest choice of rooms

• The lowest price offered

All the best,

Tina

Yoga Explorer

Want to reach me? Just reply to this email! Always here

P.S. Print the attached flyer and tape it to your bathroom mirror or computer screen. Consider it your reminder to get outside and move.

Check YogaExplorer.Org, Instagram and Facebook for last minute updates

October schedule