Vinyasa Yoga Outdoors

Fred Fletcher park, Raleigh

An all-levels flow with a mix of strength, mobility, balance, and breath — designed to leave you feeling energized and steady.

September Vinyasa dates — all at 6 PM:

• Tuesday, September 1 — Jessica

• Thursday, September 10 — Maya

• Tuesday, September 15 — Jessica

• Thursday, September 17 — Maya

• Tuesday, September 22 — Kit

• Thursday, September 24 — Maya

Practicing outside adds another layer to the practice
Uneven ground, changing light, breeze, and sound ask your body to adapt, sharpening balance, awareness, and focus.

All levels welcome

Sign up in advance for reminders and weather updates, or if you are feeling spontaneous, just show up.

The door is always open! Perks of being outside......

Meet your Vinyasa teachers

Kit

Value exchange

• Sliding scale ($10-$20)

Credit card on the website, Venmo (@YogaExplorerNC) or cash in the park

Bring

• yoga mat

• water bottle

• bug spray ??