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Yoga is more than a practice — it’s a journey of discovery.
Yoga Explorer is a Raleigh-based yoga community offering outdoor classes six days a week, special events, and day retreats.
Classes take place at Fred Fletcher Park and in unique indoor and outdoor locations around the area.
It's a space for people who want to slow down, move with intention, and rediscover their strength and calm — no experience needed, no performance expected.
All levels welcome. Just show up and be yourself
Meet Tina, founder of Yoga Explorer
Tina grew up in a peaceful village in southern Sweden, and after years of traveling the world, found her home in North Carolina.
With a background in physical therapy, she's always been drawn to the way the body moves, heals, and adapts. Yoga came into her life through marathon training — originally as injury prevention — and gradually became something much deeper: a practice of self-discovery that never stops surprising her.
She teaches because she knows what it's like to live on fast-forward — and she's experienced firsthand what slowing down can do.
At Yoga Explorer, she creates a space where you can move without pressure, breathe without performance, and truly experience life right now.
Credentials
RYT-500 certified, 15+ years of practice
200-hour training in North Carolina
300-hour advanced certification in Bali
Yoga Teacher Training assistant, Guatemala
Classes blend vinyasa and yin
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