Coming May 2027 - Blue Ridge Mountain Yoga Retreat Think rustic, cozy mountain lodging, farm-to-table vegetarian meals, yoga, meditation, workshops, evenings by the fire, star-filled skies, and enough free time to actually enjoy being there. more info here

Fred Fletcher park This outdoor yoga practice will weave together bird-inspired postures with a little exploration of the birds that call the park home. We’ll move through an all-levels flow inspired by wings, balance, flight, and stillness — accompanied by the birdsong around us. After class, yo...

Thursday, November 26 10–11 amFred Fletcher Park, Raleigh Before the cooking, the company, and the full day ahead, take an hour to move, breathe, and enjoy being outside. We’ll flow through an all-level practice with time for stillness and a little reflection on what we appreciate, what we take f...

Save the date! Special Holiday Event Thursday, December 10, 7–9 pm Indoors, limited spots. More details coming soon!