Golden Hour
Micro Retreat
Thursday October 23rd
5-8.30 pm, Apex, NC
It’s about enoughness.
A space of belonging -
without pressure or comparison.
You don’t have to change anything, just learn to see yourself in the best light.
Golden hour is when the light softens and everything feels more alive, radiant, and beautiful — not because things are different, but because the light helps you appreciate what’s already here.
Your golden hour: a pause to slow down, soften, and notice your own glow.
Who This Retreat is For — and Why It Might Be Just What You Need
You're craving a quiet moment — a golden hour for your soul.
A gentle pause to slow down, breathe deeper, and reconnect with what’s already flourishing in your life.
You’ll love this retreat if you’re:
Feeling pulled to soften your pace and step out of the rush
Wanting to remember what’s already good and growing in your life
Ready to trade pressure for presence, and productivity for peace
Craving space to hear your own thoughts, without distraction
Longing for meaningful moments, gentle movement, and heartfelt connection — by the fire, in nature, and in community
Needing to reconnect with your enoughness — not what’s missing, but what’s already within
Curious how just a few hours can help you feel lighter, clearer, and more aligned
You just need to come as you are — and let this evening meet you there.
Sample Schedule – Golden Hour Micro Retreat
5:00 PM | Arrive & Land
Settle in with a cup of tea, take a quiet walk around the pond, or sit by the fire. Let the day melt away.
5:30 PM | Vinyasa Flow (Active)
An energizing, feel-good practice to reconnect with your body and tap into the strength you already carry.
6:30 PM | Shared Meal
A nourishing, home-cooked meal — lovingly prepared and enjoyed together, with space for connection and conversation.
7:30 PM | Restorative Yoga + Guided Meditation
Unwind with deeply restful poses and a guided meditation to access your inner calm and clarity.
8:30 PM | Depart
Leave feeling lighter, more grounded, and glowing from the inside out.
Where We’ll Gather: SkyPond
Set at the serene SkyPond — just off Hwy 64 near Jordan Lake — this cozy retreat offers nature, movement, stillness, and the kind of quiet that lets you hear yourself again.
A hidden gem made for small groups to slow down, connect, and reflect.
Picture the golden glow of sunset, a fire crackling nearby, and a rhythm that finally feels like home.
📍 118 Rocky Rd, Apex, NC 27523
(FYI: Rocky Rd is a small dirt road — drive slowly and you’ll find us!)
Nestled beneath tall pines beside a rustic tobacco barn cabin
Indoor yoga studio, shady porch, and open grassy field
Meditative walking trail around the pond
It’s a place to step outside your routine — and return to yourself.
Rocking chairs. Quiet air. Honest connection.
You don’t have to go far to feel far away.
✨ And yes — the bathrooms are right here.
Ready when you are — your place in the circle is open
🌿 What’s Included
Two Yoga Sessions
• An energizing vinyasa flow to awaken your body and tap into your inner strength
• A calming restorative practice to guide you back to stillness and ease
Breathwork + Guided Meditation
• Breath practices to reset your nervous system and bring you back into balance
• Meditation to quiet the noise and connect to your inner calm
Nature & the Elements
• Surrounded by water, fire, earth, and air — this retreat takes place in a peaceful outdoor setting that invites grounding and renewal
Connection & Reflection
• Space for conversation and meaningful connection —just space to be real
• Moments of reflection woven throughout the day to help you tune in
Nourishing Meal
• A homemade vegetarian meal, lovingly prepared and enjoyed together around the fire — warm, grounding, and delicious
Time and Space to Simply Be
• A gentle pause from the busyness of everyday life
• To reflect, soften, and remember your enoughness
☕ All you need to do is show up — we’ll take care of the rest.
Space is limited and we'd love to have you..
Investment: $59
Pay online or by Venmo so secure your spot
All levels welcome — no experience needed.
Frequently asked questions
Do I need to be “good” at yoga to join?
Not at all! This is about exploring, not performing. The practice is gentle and accessible — with plenty of modifications so everyone can find their own edge, whether you're brand new or have years of experience.
There’s space to go deeper if you choose — so wherever you are on your path, you’ll be met, supported, and inspired.
Where is it held?
Just beside Jordan Lake (Hwy 64), you’ll find SkyPond — a hidden gem designed for small groups to slow down, connect, and reflect. SkyPond, 118 Rocky Rd, Apex, NC 27523
Is food included?
Yes, a delicious, nourishing homemade vegetarian meal — lovingly prepared, served, and enjoyed together.
What can I expect during the retreat?
A balanced mix of mindful movement, calming breathwork, simple reflection or journaling, and space to connect — with yourself, nature, and likeminded souls. Think of it as going deeper than a regular class, without any pressure or fuss.
What if the weather is bad?
We have a backup plan — SkyPond has a yoga studio upstairs in the renovated tobacco barn.
What is your refund policy?
If you can’t make it, no worries — you can save your credit and use it for any upcoming Yoga Explorer class, workshop, or retreat.
We’re happy to help you find something that works for you!
How long is the Golden Hour Micro retreat?
The Golden Hour Micro retreat is 3.5 hours . Long enough to feel spacious and restorative, but short enough to fit into your day.
What should I bring?
Bring a yoga mat, comfortable clothes you can move in, a water bottle, and maybe a notebook or journal if you’d like to jot down reflections. We’ll take care of the rest.
Anything else I should know?
Just come as you are. There’s no need to prepare — simply show up, breathe, and enjoy the chance to move, rest, and reconnect with what’s next.
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