Yoga Explorer Day Retreat
You’re the one....
The one who keeps the wheels turning. Who holds it all — at work, at home, in your head.
But today? You don’t have to hold anything.
This is your pause.
A few hours where no one needs anything from you.
A break from the noise, the lists, the tabs always open in your mind.
Move gently. Breathe deeply.
Feel the quiet. Let yourself rest — without guilt.
Reconnect with nature. With calm.
With a part of yourself that hasn’t had space in a while.
You don’t need to be flexible, spiritual, or “into yoga.”
Just curious about how good it might feel to slow down — even for a little while.
Who is our day retreats for?
Yoga Explorer’s Day Retreat is for you if…
You’ve said “I need a break” more than once this week — and meant it.
You love being in nature but rarely make time for it.
You’re the one who remembers everyone’s birthdays… but forgets your own needs.
Your mind’s always buzzing — even during “downtime.”
You keep meaning to get back into yoga, but it feels too intense, too fast, or just too much.
You’re craving quiet, connection, and a chance to breathe without being “on.”
You’re tired of screens, rushing, and noise — and want something real, grounding, and offline.
You miss feeling calm in your own body and want to get back to that — gently.
All levels are always welcome
Our day retreats are for you, exactly as you are.
Why Join a Yoga Explorer Day Retreat?
✨ Go Deeper Than a Weekly Class
A regular class is great — but this is time to truly exhale, slow down, and feel what’s under the surface.✨ Step Out of Routine
Walk through trees instead of scrolling tabs. Spend a day not being needed by anyone.✨ Reconnect (For Real)
With your breath. With your body. With nature and people who just get it.✨ Give Your Nervous System a Break
Move without rushing. Breathe without pressure. Let your system soften and reset.✨ Come As You Are
No need to be flexible, spiritual, or “into yoga.” No pretzel poses. Just movement that meets you where you are.✨ Welcome a Change
Use this natural shift as a moment to pause and ask — what’s ready to stay, and what can I let go?✨ Find Your Clarity
Hear your own thoughts without interruption. Get quiet enough to know what you really need.✨ Leave with More Than You Came With
More softness. More calm. More energy to meet life — not perfectly, but with a little more ease.
If this speaks to something deep in you… stay close.
Registration for next day retreat are open
Testimonials
"Outdoor yoga with Tina is so energizing! Being in the open air puts me in the the perfect mindset to receive Tina’s gentle guidance for breathing, movement, and yoga philosophy. "
-Anna Wetterberg
"It’s very easy during the week to get caught up in the “to do list” and stresses of everyday life. My yoga practice centers my thinking and for that hour prioritizes the fundamentals of my body. Tuesday night yoga causes me to focus on my body and being present for that hour of practice. It physically challenges me but brings relaxation and a deep sense of wellbeing. I enjoy that this hour gives me permission to concentrate on myself. I find that I am more than ready for that reaffirmation when the next week rolls around. It’s a vital part of my week. Thanks for all of the guidance you provide."
-Kathy Shear
"This was my first experience doing yoga. I enjoyed the class so much that I have continued practicing yoga. Tina is a great instructor. She explained every move and gave us different options to try. I am so grateful that she was willing to teach us and it was really fun to do it outdoors. "
-Michele Yarnall
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