Love is in the air.......spring is in the air. And yes, a lot of pollen too.

If your plans for Wednesday, March 25 are still up in the air, let me make things easy. Come join our special 2-hour Yoga Explorer event exploring the element of Air.

We will clear the air, enjoy a breath of fresh air, and explore how Air shows up in yoga through breath, movement, and heart-opening poses.

There will be active vinyasa, restful yin, breathwork, and guided meditation, so yes, we have a lot in the air, in the best possible way.

Any shoulder tension and chest tightness? Let’s see if we can send that into thin air.

You may arrive feeling scattered, but I have a feeling you will leave floating on air.

All jokes aside: Air is freedom and lightness.

Join me for:

Air Element Yoga for Openness, Expansion, Love, and Compassion

Wednesday, March 25 | 7 to 9 pm
Studio 1104 | Raleigh, NC

Love to see you there!

Tina

Yoga Explorer

PS. Small and intimate group - only 10 spots. Grab your today

PPS. Want to come learn what metta meditation is? See you March 25th

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