Just give me some space......!

That is how it feels sometimes, right?

Life feels full to the brim, and we just want some space to breathe and be.

I do not know about you, but often when space does open up, I feel the urge to fill it.

If there is silence, I want to say something.
If there is an opening in the calendar, I want to make a plan.
If there is a quiet moment, it is tempting to reach for my phone or find something to do.

We say we want space, but actually letting there be space can feel surprisingly hard.

Space invites us to soften our grip a little. To create room in the body, room in the mind, and room in the nervous system.

Love to see you on a future event

Tina

Yoga Explorer

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