Thursday, November 26 · 10–11 am

Fred Fletcher Park, Raleigh

Before the cooking, the company, and the full day ahead, take an hour to move, breathe, and enjoy being outside.

We’ll flow through an all-level practice with time for stillness and a little reflection on what we appreciate, what we take for granted, and what deserves more of our attention.

Come on your own, or bring a friend or family member.

Beginners are welcome

Bring your mat and wear layers.

Inside location available if it rains

Value exchange

• Sliding scale ($10-$20)

Credit card on the website, Venmo (@YogaExplorerNC) or cash in the park