Mid-Month Reset

We gathered for breathwork, vinyasa, and yin to pause the rush and find calm in the middle of the month. A peaceful evening of movement, stillness, and reconnection.

🌬️ Breathwork to ground and center.
🔥 Active Vinyasa Flow to build strength and balance.
🌙 Passive Yin Yoga to open the body and reset the nervous system.
🕊️ Guided Meditation for long-lasting calm and rejuvenation.

🤩 Leave calm and reconnected 💫

If this speaks to you, check the schedule for upcoming events